At Alyssa Rae Therapy, PLLC, I offer highly personalized psychotherapy for adolescents and adults seeking a thoughtful, individualized approach to their emotional well-being. Grounded in relational, systemic, somatic, and trauma-informed care, therapy creates space for deeper self-understanding while developing practical tools for navigating anxiety, ADHD, life transitions, relationships, and emotional regulation.

I also specialize in comprehensive, neuro-affirming evaluations exploring ADHD, autism, executive functioning, and emotional and behavioral health through a strengths-based, whole-person lens. Each evaluation is designed to provide meaningful insight into how an individual thinks, processes, connects, and experiences the world, with individualized recommendations for home, school, work, and daily life.