With over 20 years of experience in addiction and recovery—both professionally and personally—I bring a deep, grounded understanding to therapy with clients navigating substance use and life transitions. I’ve supported individuals across a wide range of settings.
I have extensive experience working discreetly with healthcare professionals and other safety sensitive occupations.
I take a practical, solution-focused approach to help you clarify what you want to change and build a path toward meaningful, lasting outcomes aligned with your values. I meet you where you are. I also offer outdoor Mindfulness-Based Cognitive Therapy (MBCT) sessions to reduce stress, increase presence, and engage in a more natural, grounded setting.
Clients often describe me as down-to-earth, approachable, and easy to talk to. I strive to create a space where you feel understood, respected, and supported from the very first conversation.