Prima Wellness offers licensed mental healthcare and integrative healing appointments in the heart of historic Litchfield. Practice director and psychotherapist, Jessica Ashoka Grant, has over 24 years of advanced clinical practice experience and is passionate about providing a warm, heart centered container for elevated and sustainable healing. Subspecialties include trauma, PTSD, and cPTSD recovery, mood disorders, women's wellness, healing from narcissistic abuse, neurodiversity, and adolescent/teen mental health, Prima Wellness embodies integrative wisdom and also offers elevated sessions focused on yoga/ eastern philosophy, somatic healing, Ayurvedic medicine, and herbal wellness to support whole self health. Virtual and in person sessions are available as well as seasonal groups, workshops, and curated retreats.