SPYNE Pilates studio is a boutique Pilates and Barre Studio with locations in Middlebury and Southbury, CT.

Our Middlebury studio is fully equipped with a Reformer, Cadillac, Chair, Barrels and small props, and the Southbury Studio is equipped with 6 Reformers. Our group classes a small and attention is given to each person in the class to facilitate a natural progression through the exercises.

We take pride in seeing our clients improve from one week to the next. Because our classes are small we are able to take our clients safely through exercises, help them progress over time and address imbalances in their bodies as needed. Life is for living, and helping our clients achieve longevity is our goal.

Our Southbury location is 77 Main Steet N, Suite 204, Southbury CT, 06488.